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    Massage For Baby & Mother in Bangalore, Chennai, Pune, Mumbai and Kerala – www.prenu.in - +91 8884750101/ 8884300689/ 9535514414, +97 474 747 31095 (Qatar and Dubai) Massage For Baby & Mother: Experience Proffers Dexterity – It is not uncommon for mothers in their 3rd trimester grappling to find the perfect massage wali for herself and her little one. Prenu, is one of the Top 5 Organised Nanny & Massage Agencies in India who can provide specialized services with varied skill sets. In modern times, most mothers cannot afford 40 days of rest, such rest is only possible for mothers living in extended families. When this rest is denied, problems related to stress and strain are created, which affects the body’s natural ability to recuperate to normalcy. A routine massage for the baby and mother has been an age old practice that ensures the following benefits to both the mother & the baby. Some of which include – 1) Digestive Disorders 2) Insomnia 3) Blood Circulation 4) Stronger Bones & Muscles 5) Anxiety 6) Faster rejuvenation from injury 7) Exercise of hands, legs, neck, back, waist and head. It also helps to set a routine for your new born baby and helps build a stronger connect with the baby. Massage is no longer confined to luxury spas & upscale health clubs. At Prenu, our services are custom designed to suit your requirements. We have several types of post-natal therapies that include - 1) Swedish massage Swedish massage is an ideal method of post-natal massage therapy. It includes effleurage, which means long stroking which is then followed by petrissage a method of kneading this helps in toning the strained muscles. The friction helps reduce muscle spasms. Tapotement includes stimulatory strokes that promote muscle contraction and blood circulation and to suppress the stimulation of the nerves. 2) Jamu Massage Jamu massage originated in Indonesia and has been going on for years. It is ideal for the toning, flattening and strengthening of the stomach. Optionally, a heated brick or volcanic stones may be used to fasten the process of weight loss. 3) Acupressure Acupressure, a part of Shiatsu technique, is also applied to relieve the discomforts caused after childbirth. It’s an alternative therapy which applies pressure on certain points which are considered lines of energy using needles. 4) Herbal Bath Herbal baths are an important aspect of postnatal massage therapy. They include using various herbs, spices and roots. A daily bath in this water helps reduce soreness in veins, remove the odour of lochia, get rid of discharge, remove excess wind and help in relaxation. 5) Thai massage Thai massage clears the entire lymphatic system and removes toxins. It is an ancient massage therapy that combines acupressure, Indian ayurvedic principles along with assisted yoga postures for maximum effectiveness. 6) Ayurvedic Massages Post-Delivery is an ideal time to take hot baths. Steam and sauna as all these will help to get rid of the extra deposits of fat and tissue collected in the body for the protection of the embryo. When combined with proper massage therapy they fasten the process of weight loss and improve over-all health, providing relaxation and rejuvenation for the organs, muscles and tissues of the body. Pre-Natal Massage Therapy While a majority of us know the benefits of a post-natal massage, many are not aware of the benefits of a Pre-natal massage. These sessions range between 30-90 minutes. Quiet music, perfect lighting & temperature and smooth but firm strokes is all you need for unwinding and unclenching. Some of the major benefits of pre-natal massage includes – • Reduces swelling in hands, feet and ankles • Reduces sciatic pain, tension, anxiety, depression and fatigue • Eases muscular discomforts in areas like the lower back, neck, calf cramps • Tones lose muscles relaxes tense muscles and can help increase flexibility • Helps with relaxation which in turn can decrease insomnia • Increases blood and lymph flow which can help increase the eliminations of toxins • Increases oxygen in the blood - up to 15% after a massage session • Strengthens the immune system • Stimulates the release of endomorphins - the body's natural pain killers into the nervous system to ease discomfort Our massage services are available in Bangalore, Chennai, Kerala, Pune & Mumbai. If you are looking for Nanny & Massage services in your city, this is your one-stop portal for specialized services in MotherCare & BabyCare. Prenu is “UnwindingInTranquilty.Com”  Prenu.In - Touching Lives!!! Nanny at Home/ Babysitting at Home Elderly Care Premature Baby Care Specialized photography for - Maternity, New Born, Infants New Born Baby Care and Mother Care(Maternity Care) Patient Care/ Home Nursing Services Prenu.In - India, Dubai and Qatar Massage For Baby & Mother in Bangalore, Chennai, Pune, Mumbai and Kerala – www.prenu.in - +91 8884750101/ 8884300689/ 9535514414, +97 474 747 31095 (Qatar and Dubai)
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    Massage For Baby & Mother in Bangalore, Chennai, Pune, Mumbai and Kerala – www.prenu.in - +91 8884750101/ 8884300689/ 9535514414, +97 474 747 31095 (Qatar and Dubai) Massage For Baby & Mother: Experience Proffers Dexterity – It is not uncommon for mothers in their 3rd trimester grappling to find the perfect massage wali for herself and her little one. Prenu, is one of the Top 5 Organised Nanny & Massage Agencies in India who can provide specialized services with varied skill sets. In modern times, most mothers cannot afford 40 days of rest, such rest is only possible for mothers living in extended families. When this rest is denied, problems related to stress and strain are created, which affects the body’s natural ability to recuperate to normalcy. A routine massage for the baby and mother has been an age old practice that ensures the following benefits to both the mother & the baby. Some of which include – 1) Digestive Disorders 2) Insomnia 3) Blood Circulation 4) Stronger Bones & Muscles 5) Anxiety 6) Faster rejuvenation from injury 7) Exercise of hands, legs, neck, back, waist and head. It also helps to set a routine for your new born baby and helps build a stronger connect with the baby. Massage is no longer confined to luxury spas & upscale health clubs. At Prenu, our services are custom designed to suit your requirements. We have several types of post-natal therapies that include - 1) Swedish massage Swedish massage is an ideal method of post-natal massage therapy. It includes effleurage, which means long stroking which is then followed by petrissage a method of kneading this helps in toning the strained muscles. The friction helps reduce muscle spasms. Tapotement includes stimulatory strokes that promote muscle contraction and blood circulation and to suppress the stimulation of the nerves. 2) Jamu Massage Jamu massage originated in Indonesia and has been going on for years. It is ideal for the toning, flattening and strengthening of the stomach. Optionally, a heated brick or volcanic stones may be used to fasten the process of weight loss. 3) Acupressure Acupressure, a part of Shiatsu technique, is also applied to relieve the discomforts caused after childbirth. It’s an alternative therapy which applies pressure on certain points which are considered lines of energy using needles. 4) Herbal Bath Herbal baths are an important aspect of postnatal massage therapy. They include using various herbs, spices and roots. A daily bath in this water helps reduce soreness in veins, remove the odour of lochia, get rid of discharge, remove excess wind and help in relaxation. 5) Thai massage Thai massage clears the entire lymphatic system and removes toxins. It is an ancient massage therapy that combines acupressure, Indian ayurvedic principles along with assisted yoga postures for maximum effectiveness. 6) Ayurvedic Massages Post-Delivery is an ideal time to take hot baths. Steam and sauna as all these will help to get rid of the extra deposits of fat and tissue collected in the body for the protection of the embryo. When combined with proper massage therapy they fasten the process of weight loss and improve over-all health, providing relaxation and rejuvenation for the organs, muscles and tissues of the body. Pre-Natal Massage Therapy While a majority of us know the benefits of a post-natal massage, many are not aware of the benefits of a Pre-natal massage. These sessions range between 30-90 minutes. Quiet music, perfect lighting & temperature and smooth but firm strokes is all you need for unwinding and unclenching. Some of the major benefits of pre-natal massage includes – • Reduces swelling in hands, feet and ankles • Reduces sciatic pain, tension, anxiety, depression and fatigue • Eases muscular discomforts in areas like the lower back, neck, calf cramps • Tones lose muscles relaxes tense muscles and can help increase flexibility • Helps with relaxation which in turn can decrease insomnia • Increases blood and lymph flow which can help increase the eliminations of toxins • Increases oxygen in the blood - up to 15% after a massage session • Strengthens the immune system • Stimulates the release of endomorphins - the body's natural pain killers into the nervous system to ease discomfort Our massage services are available in Bangalore, Chennai, Kerala, Pune & Mumbai. If you are looking for Nanny & Massage services in your city, this is your one-stop portal for specialized services in MotherCare & BabyCare. Prenu is “UnwindingInTranquilty.Com”  Prenu.In - Touching Lives!!! Nanny at Home/ Babysitting at Home Elderly Care Premature Baby Care Specialized photography for - Maternity, New Born, Infants New Born Baby Care and Mother Care(Maternity Care) Patient Care/ Home Nursing Services Prenu.In - India, Dubai and Qatar Massage For Baby & Mother in Bangalore, Chennai, Pune, Mumbai and Kerala – www.prenu.in - +91 8884750101/ 8884300689/ 9535514414, +97 474 747 31095 (Qatar and Dubai) For more info visit us at http://meharservice.com/bizFloat/59d7bbeff92da30be04a419a/Massage-For-Baby-Mother-in-Bangalore-Chennai-Pune-Mumbai-and-Kerala-www-prenu-in-91-8884750101-8884300689-9535514414-97-474-747-31095-Qatar-and-Dubai-Massage-For-Baby-Mother-Experience-Proffers-Dexterity-It-is-no
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    Maternity Care in Bangalore, Chennai, Pune, Mumbai and Kerala – www.prenu.in - +91 8884750101/ 8884300689/ 9535514414, +97 474 747 31095 (Qatar and Dubai) Massage For Baby & Mother: Experience Proffers Dexterity – It is not uncommon for mothers in their 3rd trimester grappling to find the perfect massage wali for herself and her little one. Prenu, is one of the Top 5 Organised Nanny & Massage Agencies in India who can provide specialized services with varied skill sets. In modern times, most mothers cannot afford 40 days of rest, such rest is only possible for mothers living in extended families. When this rest is denied, problems related to stress and strain are created, which affects the body’s natural ability to recuperate to normalcy. A routine massage for the baby and mother has been an age old practice that ensures the following benefits to both the mother & the baby. Some of which include – 1) Digestive Disorders 2) Insomnia 3) Blood Circulation 4) Stronger Bones & Muscles 5) Anxiety 6) Faster rejuvenation from injury 7) Exercise of hands, legs, neck, back, waist and head. It also helps to set a routine for your new born baby and helps build a stronger connect with the baby. Massage is no longer confined to luxury spas & upscale health clubs. At Prenu, our services are custom designed to suit your requirements. We have several types of post-natal therapies that include - 1) Swedish massage Swedish massage is an ideal method of post-natal massage therapy. It includes effleurage, which means long stroking which is then followed by petrissage a method of kneading this helps in toning the strained muscles. The friction helps reduce muscle spasms. Tapotement includes stimulatory strokes that promote muscle contraction and blood circulation and to suppress the stimulation of the nerves. 2) Jamu Massage Jamu massage originated in Indonesia and has been going on for years. It is ideal for the toning, flattening and strengthening of the stomach. Optionally, a heated brick or volcanic stones may be used to fasten the process of weight loss. 3) Acupressure Acupressure, a part of Shiatsu technique, is also applied to relieve the discomforts caused after childbirth. It’s an alternative therapy which applies pressure on certain points which are considered lines of energy using needles. 4) Herbal Bath Herbal baths are an important aspect of postnatal massage therapy. They include using various herbs, spices and roots. A daily bath in this water helps reduce soreness in veins, remove the odour of lochia, get rid of discharge, remove excess wind and help in relaxation. 5) Thai massage Thai massage clears the entire lymphatic system and removes toxins. It is an ancient massage therapy that combines acupressure, Indian ayurvedic principles along with assisted yoga postures for maximum effectiveness. 6) Ayurvedic Massages Post-Delivery is an ideal time to take hot baths. Steam and sauna as all these will help to get rid of the extra deposits of fat and tissue collected in the body for the protection of the embryo. When combined with proper massage therapy they fasten the process of weight loss and improve over-all health, providing relaxation and rejuvenation for the organs, muscles and tissues of the body. Pre-Natal Massage Therapy While a majority of us know the benefits of a post-natal massage, many are not aware of the benefits of a Pre-natal massage. These sessions range between 30-90 minutes. Quiet music, perfect lighting & temperature and smooth but firm strokes is all you need for unwinding and unclenching. Some of the major benefits of pre-natal massage includes – • Reduces swelling in hands, feet and ankles • Reduces sciatic pain, tension, anxiety, depression and fatigue • Eases muscular discomforts in areas like the lower back, neck, calf cramps • Tones lose muscles relaxes tense muscles and can help increase flexibility • Helps with relaxation which in turn can decrease insomnia • Increases blood and lymph flow which can help increase the eliminations of toxins • Increases oxygen in the blood - up to 15% after a massage session • Strengthens the immune system • Stimulates the release of endomorphins - the body's natural pain killers into the nervous system to ease discomfort Our massage services are available in Bangalore, Chennai, Kerala, Pune & Mumbai. If you are looking for Nanny & Massage services in your city, this is your one-stop portal for specialized services in MotherCare & BabyCare. Prenu is “UnwindingInTranquilty.Com”  Prenu.In - Touching Lives!!! Nanny at Home/ Babysitting at Home Elderly Care Premature Baby Care Specialized photography for - Maternity, New Born, Infants New Born Baby Care and Mother Care(Maternity Care) Patient Care/ Home Nursing Services Prenu.In - India, Dubai and Qatar Maternity Care in Bangalore, Chennai, Pune, Mumbai and Kerala – www.prenu.in - +91 8884750101/ 8884300689/ 9535514414, +97 474 747 31095 (Qatar and Dubai)
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    Maternity Care in Bangalore, Chennai, Pune, Mumbai and Kerala – www.prenu.in - +91 8884750101/ 8884300689/ 9535514414, +97 474 747 31095 (Qatar and Dubai) Massage For Baby & Mother: Experience Proffers Dexterity – It is not uncommon for mothers in their 3rd trimester grappling to find the perfect massage wali for herself and her little one. Prenu, is one of the Top 5 Organised Nanny & Massage Agencies in India who can provide specialized services with varied skill sets. In modern times, most mothers cannot afford 40 days of rest, such rest is only possible for mothers living in extended families. When this rest is denied, problems related to stress and strain are created, which affects the body’s natural ability to recuperate to normalcy. A routine massage for the baby and mother has been an age old practice that ensures the following benefits to both the mother & the baby. Some of which include – 1) Digestive Disorders 2) Insomnia 3) Blood Circulation 4) Stronger Bones & Muscles 5) Anxiety 6) Faster rejuvenation from injury 7) Exercise of hands, legs, neck, back, waist and head. It also helps to set a routine for your new born baby and helps build a stronger connect with the baby. Massage is no longer confined to luxury spas & upscale health clubs. At Prenu, our services are custom designed to suit your requirements. We have several types of post-natal therapies that include - 1) Swedish massage Swedish massage is an ideal method of post-natal massage therapy. It includes effleurage, which means long stroking which is then followed by petrissage a method of kneading this helps in toning the strained muscles. The friction helps reduce muscle spasms. Tapotement includes stimulatory strokes that promote muscle contraction and blood circulation and to suppress the stimulation of the nerves. 2) Jamu Massage Jamu massage originated in Indonesia and has been going on for years. It is ideal for the toning, flattening and strengthening of the stomach. Optionally, a heated brick or volcanic stones may be used to fasten the process of weight loss. 3) Acupressure Acupressure, a part of Shiatsu technique, is also applied to relieve the discomforts caused after childbirth. It’s an alternative therapy which applies pressure on certain points which are considered lines of energy using needles. 4) Herbal Bath Herbal baths are an important aspect of postnatal massage therapy. They include using various herbs, spices and roots. A daily bath in this water helps reduce soreness in veins, remove the odour of lochia, get rid of discharge, remove excess wind and help in relaxation. 5) Thai massage Thai massage clears the entire lymphatic system and removes toxins. It is an ancient massage therapy that combines acupressure, Indian ayurvedic principles along with assisted yoga postures for maximum effectiveness. 6) Ayurvedic Massages Post-Delivery is an ideal time to take hot baths. Steam and sauna as all these will help to get rid of the extra deposits of fat and tissue collected in the body for the protection of the embryo. When combined with proper massage therapy they fasten the process of weight loss and improve over-all health, providing relaxation and rejuvenation for the organs, muscles and tissues of the body. Pre-Natal Massage Therapy While a majority of us know the benefits of a post-natal massage, many are not aware of the benefits of a Pre-natal massage. These sessions range between 30-90 minutes. Quiet music, perfect lighting & temperature and smooth but firm strokes is all you need for unwinding and unclenching. Some of the major benefits of pre-natal massage includes – • Reduces swelling in hands, feet and ankles • Reduces sciatic pain, tension, anxiety, depression and fatigue • Eases muscular discomforts in areas like the lower back, neck, calf cramps • Tones lose muscles relaxes tense muscles and can help increase flexibility • Helps with relaxation which in turn can decrease insomnia • Increases blood and lymph flow which can help increase the eliminations of toxins • Increases oxygen in the blood - up to 15% after a massage session • Strengthens the immune system • Stimulates the release of endomorphins - the body's natural pain killers into the nervous system to ease discomfort Our massage services are available in Bangalore, Chennai, Kerala, Pune & Mumbai. If you are looking for Nanny & Massage services in your city, this is your one-stop portal for specialized services in MotherCare & BabyCare. Prenu is “UnwindingInTranquilty.Com”  Prenu.In - Touching Lives!!! Nanny at Home/ Babysitting at Home Elderly Care Premature Baby Care Specialized photography for - Maternity, New Born, Infants New Born Baby Care and Mother Care(Maternity Care) Patient Care/ Home Nursing Services Prenu.In - India, Dubai and Qatar Maternity Care in Bangalore, Chennai, Pune, Mumbai and Kerala – www.prenu.in - +91 8884750101/ 8884300689/ 9535514414, +97 474 747 31095 (Qatar and Dubai) For more info visit us at http://meharservice.com/bizFloat/59dae82026b0dd0514ac313e/Maternity-Care-in-Bangalore-Chennai-Pune-Mumbai-and-Kerala-www-prenu-in-91-8884750101-8884300689-9535514414-97-474-747-31095-Qatar-and-Dubai-Massage-For-Baby-Mother-Experience-Proffers-Dexterity-It-is-not-uncommo
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    New Born Baby Care and Mother Care in Bangalore, Chennai, Pune, Mumbai and Kerala – www.prenu.in - (Qatar and Dubai) We would really love to give you our experienced staffs for the right assistance and care. Our Services at you is designed for 1. A mother, who has just delivered a baby and needs care with routine activities such as bath, food, massage, medicine etc. 2. A new born baby who needs care with routine activities such as bath, milk, medicine, vaccination etc. 3. A mother who is challenged with a cross-town commute for proper child care. The Approach A qualified & certified team which is equipped to handle all sort of requests, babies or adults to your almost satisfaction. Ability to fulfill your requirement within a minimum period of time. How we approach We combine the best scientifically proven practices along with the age old techniques of caring for your children and loved ones in order to help them to grow into independent human beings. We have several types of postnatal massage therapies. 1) Swedish massage Swedish massage is an ideal method of post-natal massage therapy. It includes effleurage, which means long stroking which is then followed by petrissage a method of kneading this helps in toning the strained muscles. The next step is friction, which helps reduce muscle spasms. Tapotement includes stimulatory stokes that promote muscle contraction and blood circulation. Finally, a nerve stroke is given to suppress the stimulation of the nerves. The entire session is wrapped up with effleurage 2) Jamu Massage Jamu massage originated in Indonesia; this massage therapy has been going on for years. It is ideal for the toning, flattening and strengthening of the stomach. Optionally, a heated brick or volcanic stones may be used to fasten the process of weight loss. 3) Acupressure Acupressure, a part of Shiatsu technique, is also applied to relieve the discomforts caused after childbirth. 4) Herbal Bath Herbal baths are an important aspect of postnatal massage therapy. They include using various herbs, spices and roots. A daily bath in this water helps reduce soreness in veins, remove the odour of lochia, get rid of discharge, remove excess wind and help in relaxation. 5) Thai massage Thai massage clears the entire lymphatic system, removes toxins. 6) Ayurvedic Massages This is also an ideal time to take hot baths. Steam and sauna as all these will help to get rid of the extra deposits of fat and tissue collected in the body for the protection of the embryo. When combined with proper massage therapy they fasten the process of weight loss and improve over-all health, providing relaxation and rejuvenation for the organs, muscles and tissues of the body. What is Baby Massage? Baby massage is gentle, rhythmic stroking of your baby's body with your hands. As part of your massage routine, you can also gently manipulate your baby's ankles, wrists and fingers. The soothing strokes of your hands stimulate the production of the feel-good hormone oxytocin in you, your baby and even your partner if he's watching. Oxytocin is the hormone that gives you that warm, loving feeling when you hold your baby close or breastfeed her. What are the benefits of baby massage? There are lots of ways baby massage can benefit not just your baby, but you and your partner as well. Massage can be particularly good for premature babies, helping them grow and thrive. But massage is good for full-term babies too. In fact, all small children can benefit from massage. • Cleansing massage just after birth and before the umbilical cord is cut • Cleaning of the mouth • Head massage • Body cleansing massage by dough up to 6 days after birth (rubbing & cleaning with dough ball enhances the circulation and aids the digestive system of baby) • Dough massage after 6 days to 3 weeks of birth ( a repeated massage with dough ball is given to the same area , but with moderate pressure, once the skin becomes red, infant can be given bath) • Applying cotton pad soaked in oil on head from first to four weeks to remove dryness of scalp and strengthen the hairs • Hand Massage of 1 month old baby • Cleansing and removing hairs from body • Exercise of hands, legs plus spine, neck, back, waist region during 3 months Baby Care/ Nanny/ Mother Care New Born Baby Care: 8-9 Hours, 10-12 Hours and 24 Hours Mother Care - Package (1-3 Months) Pre-term care Health of the pregnant mother and the womb Complication free labor Post-term care Post-Delivery care (mother & child) Post partum care - Psychosis, Stress management New Born Baby Care and Mother Care (Ayurveda Massage) In Modern times, mothers find they cannot afford 40 days of rest, such rest is only possible for mothers living in extended families. When this rest is denied, problems related to stress and strain are created, which in turn destroy a woman's natural romantic feelings. Prenatal Massage A typical massage session takes at least 60 minutes and can go on up to 90 minutes. The mother will be supported with pillows as she lies on her side. She will be draped with a sheet and only the baby part that being worked will be exposed. Most massage therapists like to keep their room quiet and at a comfortable temperature for the mother, sometimes playing quiet music in the background. It is best to avoid eating large meals before the massage or drinking large amounts of liquids. • Reduces swelling in hands, feet and ankles • Lessens sciatic pain • Eases muscular discomforts in areas like the low back & neck, calf cramps, it also helps with tension and tightening that can be experienced throughout the body • Tones lose muscles relaxes tense muscles and can help increase flexibility • Helps with relaxation which in turn can decrease insomnia • Increases blood and lymph flow which can help increase the eliminations of toxins through the circulatory and lymphatic systems, this can also help with fatigue • Increases oxygen in the blood, sometimes on up to 10-15% after a massage • Strengthens the immune system • Stimulates the release of endrophins, the body's natural pain killers, into the brain and nervous system • Helps relieve anxiety or depression New Born Baby Care and Mother Care in Bangalore, Chennai, Pune, Mumbai and Kerala – www.prenu.in - (Qatar and Dubai)
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    Massage For Baby & Mother: Experience Proffers Dexterity – It is not uncommon for mothers in their 3rd trimester grappling to find the perfect massage wali for herself and her little one. Prenu.In is one of the Top 5 Organised Nanny & Massage Agencies in India who can provide specialized services with varied skill sets. In modern times, most mothers cannot afford 40 days of rest, such rest is only possible for mothers living in extended families. When this rest is denied, problems related to stress and strain are created, which affects the body’s natural ability to recuperate to normalcy. A routine massage for the baby and mother has been an age old practice that ensures the following benefits to both the mother & the baby. Some of which include – 1) Digestive Disorders 2) Insomnia 3) Blood Circulation 4) Stronger Bones & Muscles 5) Anxiety 6) Faster rejuvenation from injury 7) Exercise of hands, legs, neck, back, waist and head. It also helps to set a routine for your new born baby and helps build a stronger connect with the baby. Massage is no longer confined to luxury spas & upscale health clubs. At Prenu, our services are custom designed to suit your requirements. We have several types of post-natal therapies that include - 1) Swedish massage Swedish massage is an ideal method of post-natal massage therapy. It includes effleurage, which means long stroking which is then followed by petrissage a method of kneading this helps in toning the strained muscles. The friction helps reduce muscle spasms. Tapotement includes stimulatory strokes that promote muscle contraction and blood circulation and to suppress the stimulation of the nerves. 2) Jamu Massage Jamu massage originated in Indonesia and has been going on for years. It is ideal for the toning, flattening and strengthening of the stomach. Optionally, a heated brick or volcanic stones may be used to fasten the process of weight loss. 3) Acupressure Acupressure, a part of Shiatsu technique, is also applied to relieve the discomforts caused after childbirth. It’s an alternative therapy which applies pressure on certain points which are considered lines of energy using needles. 4) Herbal Bath Herbal baths are an important aspect of postnatal massage therapy. They include using various herbs, spices and roots. A daily bath in this water helps reduce soreness in veins, remove the odour of lochia, get rid of discharge, remove excess wind and help in relaxation. 5) Thai massage Thai massage clears the entire lymphatic system and removes toxins. It is an ancient massage therapy that combines acupressure, Indian ayurvedic principles along with assisted yoga postures for maximum effectiveness. 6) Ayurvedic Massages Post-Delivery is an ideal time to take hot baths. Steam and sauna as all these will help to get rid of the extra deposits of fat and tissue collected in the body for the protection of the embryo. When combined with proper massage therapy they fasten the process of weight loss and improve over-all health, providing relaxation and rejuvenation for the organs, muscles and tissues of the body. Pre-Natal Massage Therapy While a majority of us know the benefits of a post-natal massage, many are not aware of the benefits of a Pre-natal massage. These sessions range between 30-90 minutes. Quiet music, perfect lighting & temperature and smooth but firm strokes is all you need for unwinding and unclenching. Some of the major benefits of pre-natal massage includes – • Reduces swelling in hands, feet and ankles • Reduces sciatic pain, tension, anxiety, depression and fatigue • Eases muscular discomforts in areas like the lower back, neck, calf cramps • Tones lose muscles relaxes tense muscles and can help increase flexibility • Helps with relaxation which in turn can decrease insomnia • Increases blood and lymph flow which can help increase the eliminations of toxins • Increases oxygen in the blood - up to 15% after a massage session • Strengthens the immune system • Stimulates the release of endomorphins - the body's natural pain killers into the nervous system to ease discomfort Our massage services are available in Bangalore, Chennai, Kerala, Pune & Mumbai. If you are looking for Nanny & Massage services in your city, this is your one-stop portal for specialized services in MotherCare & BabyCare. Prenu is “UnwindingInTranquilty.Com”  Nanny / Babysitter New Born Baby Care and Mother Care Premature Baby Care Patient Care Governess info@prenu.in www.prenu.in
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    Massage For Baby & Mother at Home Experience Proffers Dexterity – It is not uncommon for mothers in their 3rd trimester grappling to find the perfect massage wali for herself and her little one. Prenu, is one of the Top 5 Organised Nanny & Massage Agencies in India who can provide specialized services with varied skill sets. In modern times, most mothers cannot afford 40 days of rest, such rest is only possible for mothers living in extended families. When this rest is denied, problems related to stress and strain are created, which affects the body’s natural ability to recuperate to normalcy. A routine massage for the baby and mother has been an age old practice that ensures the following benefits to both the mother & the baby. Some of which include – 1) Digestive Disorders 2) Insomnia 3) Blood Circulation 4) Stronger Bones & Muscles 5) Anxiety 6) Faster rejuvenation from injury 7) Exercise of hands, legs, neck, back, waist and head. It also helps to set a routine for your new born baby and helps build a stronger connect with the baby. Massage is no longer confined to luxury spas & upscale health clubs. At Prenu, our services are custom designed to suit your requirements. We have several types of post-natal therapies that include - 1) Swedish massage Swedish massage is an ideal method of post-natal massage therapy. It includes effleurage, which means long stroking which is then followed by petrissage a method of kneading this helps in toning the strained muscles. The friction helps reduce muscle spasms. Tapotement includes stimulatory strokes that promote muscle contraction and blood circulation and to suppress the stimulation of the nerves. 2) Jamu Massage Jamu massage originated in Indonesia and has been going on for years. It is ideal for the toning, flattening and strengthening of the stomach. Optionally, a heated brick or volcanic stones may be used to fasten the process of weight loss. 3) Acupressure Acupressure, a part of Shiatsu technique, is also applied to relieve the discomforts caused after childbirth. It’s an alternative therapy which applies pressure on certain points which are considered lines of energy using needles. 4) Herbal Bath Herbal baths are an important aspect of postnatal massage therapy. They include using various herbs, spices and roots. A daily bath in this water helps reduce soreness in veins, remove the odour of lochia, get rid of discharge, remove excess wind and help in relaxation. 5) Thai massage Thai massage clears the entire lymphatic system and removes toxins. It is an ancient massage therapy that combines acupressure, Indian ayurvedic principles along with assisted yoga postures for maximum effectiveness. 6) Ayurvedic Massages Post-Delivery is an ideal time to take hot baths. Steam and sauna as all these will help to get rid of the extra deposits of fat and tissue collected in the body for the protection of the embryo. When combined with proper massage therapy they fasten the process of weight loss and improve over-all health, providing relaxation and rejuvenation for the organs, muscles and tissues of the body. Pre-Natal Massage Therapy While a majority of us know the benefits of a post-natal massage, many are not aware of the benefits of a Pre-natal massage. These sessions range between 30-90 minutes. Quiet music, perfect lighting & temperature and smooth but firm strokes is all you need for unwinding and unclenching. Some of the major benefits of pre-natal massage includes – • Reduces swelling in hands, feet and ankles • Reduces sciatic pain, tension, anxiety, depression and fatigue • Eases muscular discomforts in areas like the lower back, neck, calf cramps • Tones lose muscles relaxes tense muscles and can help increase flexibility • Helps with relaxation which in turn can decrease insomnia • Increases blood and lymph flow which can help increase the eliminations of toxins • Increases oxygen in the blood - up to 15% after a massage session • Strengthens the immune system • Stimulates the release of endomorphins - the body's natural pain killers into the nervous system to ease discomfort Our massage services are available in Bangalore, Chennai, Kerala, Pune & Mumbai. If you are looking for Nanny & Massage services in your city, this is your one-stop portal for specialized services in MotherCare & BabyCare. Prenu is “UnwindingInTranquilty.Com”  About us Prenu is one of India’s Best Nanny Service Agency in India. Pledging to provide dedicated nannies, au pairs, maternity nurses, governess, home nurses, mother & baby massage services and professional photo shoot to ensure that your journey to & through Motherhood is as beautiful and luxurious as you anticipated. “It is easier to find a husband than to find a good nanny!” And that’s why Prenu recruits only highly experienced nannies & verifies their antecedents to ensure you & your baby are in safe hands. This Bengaluru based organization is pioneering the unorganized segment of proving end-to-end mother & baby care services & is now present in Chennai, Pune, Calicut, Coimbatore & Mumbai(In India) and Qatar & Dubai. We meticulously screen & train our staff to take care of your child to ensure you get your much-deserved & desired sleep & peace-of-mind. We are committed to extend top-level personalized childcare support whom you can trust. Hire with confidence! Prenu offers a great platform for caregivers and families to identify the best two-way match through professional & personalized searches to embrace the discreteness that most parents face in different set-ups like social gatherings, overseas travel, baby-sitting while you commence work after your maternity leave or when you want to enjoy a long-pending movie with your husband which becomes a distant dream if you do not have someone trust-worthy to take care of your little star. Prenu.In Touching Lives!!!!! Nanny/ Babysitter/ Baby Sitter/ Babysitting at Home New Born Baby Care and Mother Care Premature Care Maternity Nurse Governess Home Nurses, Mother & Baby Massage Services Professional Photoshoot Wonderkids Photoshoot http://prenu.net http://prenu.co.in http://prenu.in
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    Massage For Baby & Mother at Home Experience Proffers Dexterity – It is not uncommon for mothers in their 3rd trimester grappling to find the perfect massage wali for herself and her little one. Prenu, is one of the Top 5 Organised Nanny & Massage Agencies in India who can provide specialized services with varied skill sets. In modern times, most mothers cannot afford 40 days of rest, such rest is only possible for mothers living in extended families. When this rest is denied, problems related to stress and strain are created, which affects the body’s natural ability to recuperate to normalcy. A routine massage for the baby and mother has been an age old practice that ensures the following benefits to both the mother & the baby. It also helps to set a routine for your new born baby and helps build a stronger connect with the baby. Massage is no longer confined to luxury spas & upscale health clubs. At Prenu, our services are custom designed to suit your requirements. We have several types of post-natal therapies that include - 1) Swedish massage Swedish massage is an ideal method of post-natal massage therapy. It includes effleurage, which means long stroking which is then followed by petrissage a method of kneading this helps in toning the strained muscles. The friction helps reduce muscle spasms. Tapotement includes stimulatory strokes that promote muscle contraction and blood circulation and to suppress the stimulation of the nerves. 2) Jamu Massage Jamu massage originated in Indonesia and has been going on for years. It is ideal for the toning, flattening and strengthening of the stomach. Optionally, a heated brick or volcanic stones may be used to fasten the process of weight loss. 3) Acupressure Acupressure, a part of Shiatsu technique, is also applied to relieve the discomforts caused after childbirth. It’s an alternative therapy which applies pressure on certain points which are considered lines of energy using needles. 4) Herbal Bath Herbal baths are an important aspect of postnatal massage therapy. They include using various herbs, spices and roots. A daily bath in this water helps reduce soreness in veins, remove the odour of lochia, get rid of discharge, remove excess wind and help in relaxation. 5) Thai massage Thai massage clears the entire lymphatic system and removes toxins. It is an ancient massage therapy that combines acupressure, Indian ayurvedic principles along with assisted yoga postures for maximum effectiveness. 6) Ayurvedic Massages Post-Delivery is an ideal time to take hot baths. Steam and sauna as all these will help to get rid of the extra deposits of fat and tissue collected in the body for the protection of the embryo. When combined with proper massage therapy they fasten the process of weight loss and improve over-all health, providing relaxation and rejuvenation for the organs, muscles and tissues of the body. Pre-Natal Massage Therapy While a majority of us know the benefits of a post-natal massage, many are not aware of the benefits of a Pre-natal massage. These sessions range between 30-90 minutes. Quiet music, perfect lighting & temperature and smooth but firm strokes is all you need for unwinding and unclenching. Some of the major benefits of pre-natal massage includes – · Reduces swelling in hands, feet and ankles · Reduces sciatic pain, tension, anxiety, depression and fatigue · Eases muscular discomforts in areas like the lower back, neck, calf cramps · Tones lose muscles relaxes tense muscles and can help increase flexibility · Helps with relaxation which in turn can decrease insomnia · Increases blood and lymph flow which can help increase the eliminations of toxins · Increases oxygen in the blood - up to 15% after a massage session · Strengthens the immune system · Stimulates the release of endomorphins - the body's natural pain killers into the nervous system to ease discomfort Our massage services are available in Bangalore, Chennai, Kerala, Pune & Mumbai. If you are looking for Nanny & Massage services in your city, this is your one-stop portal for specialized services in MotherCare & BabyCare. Nanny/ Babysitter/ Baby Sitter/ Babysitting at Home New Born Baby Care and Mother Care Premature Care Maternity Nurse Governess Home Nurses, Mother & Baby Massage Services Professional Photo shoot Wonder kids Photo shoot Prenu.In Touching Lives!!! Mail Adress: www.prenu.in / info@prenu.in Contact US: 8884750101, 9535514414
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    Massages for Baby and Mother: Prenu.In delivers postnatal and prenatal massages: Post natal massage: Experience Proffers Dexterity – It is not uncommon for mothers in their 3rd trimester grappling to find the perfect massage wali for herself and her little one. Prenu, is one of the Top 5 Organised Nanny & Massage Agencies in India who can provide specialized services with varied skill sets. In modern times, most mothers cannot afford 40 days of rest, such rest is only possible for mothers living in extended families. When this rest is denied, problems related to stress and strain are created, which affects the body’s natural ability to recuperate to normalcy Prenatal massage: While a majority of us know the benefits of a post-natal massage, many are not aware of the benefits of a Pre-natal massage. These sessions range between 30-90 minutes. Quiet music, perfect lighting & temperature and smooth but firm strokes is all you need for unwinding and unclenching. What are the benefits of post natal massages? What are the benefits of pre natal massages? 1) Reduces Digestive Disorders 1. Reduces swelling in hands and legs 2) Reduce Insomnia 2.Strengthens immune system 3) Improves Blood Circulation 3.Increase blood and lymph flow 4) Maintain Stronger Bones & Muscles 4.Increase oxygen levels 5) Reduces Anxiety 5.reduces cramps 6) Faster rejuvenation from injury Massage provided: Swedish massage: is an ideal method of post-natal massage therapy. It includes effleurage, which means long stroking which is then followed by petrissage a method of kneading this helps in toning the strained muscles.The friction helps to reduce muscle spasms. Tapotement includes stimulatory strokes that promote muscle contraction and blood circulation and to suppress the stimulation of the nerves. Jamu massage: originated in Indonesia and has been going on for years. It is ideal for the toning, flattening and strengthening of the stomach. Optionally, a heated brick or volcanic stones may be used to fasten the process of weight loss. Acupressure: a part of Shiatsu technique, is also applied to relieve the discomforts caused after childbirth. It’s an alternative therapy which applies pressure on certain points which are considered lines of energy using needles. Herbal Bath: are an important aspect of postnatal massage therapy. They include using various herbs, spices and roots. A daily bath in this water helps reduce soreness in veins, remove the odour of lochia, get rid of discharge, remove excess wind and help in relaxation. Thai massage:clears the entire lymphatic system and removes toxins. It is an ancient massage therapy that combines acupressure, Indian ayurvedic principles along with assisted yoga postures for maximum effectiveness. Ayurvedic Massages:Post-Delivery is an ideal time to take hot baths. Steam and sauna as all these will help to get rid of the extra deposits of fat and tissue collected in the body for the protection of the embryo. When combined with proper massage therapy they fasten the process of weight loss and improve over-all health, providing relaxation and rejuvenation for the organs, muscles and tissues of the body. About us Prenu is one of India’s Best Nanny Service Agency in India. Pledging to provide dedicated nannies, au pairs, maternity nurses, governess, home nurses, mother & baby massage services and professional photo shoot to ensure that your journey to & through Motherhood is as beautiful and luxurious as you anticipated. “It is easier to find a husband than to find a good nanny!” And that’s why Prenu recruits only highly experienced nannies & verifies their antecedents to ensure you & your baby are in safe hands. This Bengaluru based organization is pioneering the unorganized segment of proving end-to-end mother & baby care services & is now present in Chennai, Pune, Calicut, Coimbatore & Mumbai(In India) and Qatar & Dubai. We meticulously screen & train our staff to take care of your child to ensure you get your much-deserved & desired sleep & peace-of-mind. We are committed to extend top-level personalized childcare support whom you can trust. Hire with confidence! Prenu offers a great platform for caregivers and families to identify the best two-way match through professional & personalized searches to embrace the discreteness that most parents face in different set-ups like social gatherings, overseas travel, baby-sitting while you commence work after your maternity leave or when you want to enjoy a long-pending movie with your husband which becomes a distant dream if you do not have someone trust-worthy to take care of your little star. Prenu.In Touching Lives!!!!! Nanny/ Babysitter/ Baby Sitter/ Babysitting at Home New Born Baby Care and Mother Care Premature Care Maternity Nurse Governess Home Nurses, Mother & Baby Massage Services Professional Photoshoot Wonderkids Photoshoot http://prenu.net http://prenu.co.in http://prenu.in
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