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    Massage For Baby & Mother in Bangalore, Chennai, Pune, Mumbai and Kerala – www.prenu.in - +91 8884750101/ 8884300689/ 9535514414, +97 474 747 31095 (Qatar and Dubai) Massage For Baby & Mother: Experience Proffers Dexterity – It is not uncommon for mothers in their 3rd trimester grappling to find the perfect massage wali for herself and her little one. Prenu, is one of the Top 5 Organised Nanny & Massage Agencies in India who can provide specialized services with varied skill sets. In modern times, most mothers cannot afford 40 days of rest, such rest is only possible for mothers living in extended families. When this rest is denied, problems related to stress and strain are created, which affects the body’s natural ability to recuperate to normalcy. A routine massage for the baby and mother has been an age old practice that ensures the following benefits to both the mother & the baby. Some of which include – 1) Digestive Disorders 2) Insomnia 3) Blood Circulation 4) Stronger Bones & Muscles 5) Anxiety 6) Faster rejuvenation from injury 7) Exercise of hands, legs, neck, back, waist and head. It also helps to set a routine for your new born baby and helps build a stronger connect with the baby. Massage is no longer confined to luxury spas & upscale health clubs. At Prenu, our services are custom designed to suit your requirements. We have several types of post-natal therapies that include - 1) Swedish massage Swedish massage is an ideal method of post-natal massage therapy. It includes effleurage, which means long stroking which is then followed by petrissage a method of kneading this helps in toning the strained muscles. The friction helps reduce muscle spasms. Tapotement includes stimulatory strokes that promote muscle contraction and blood circulation and to suppress the stimulation of the nerves. 2) Jamu Massage Jamu massage originated in Indonesia and has been going on for years. It is ideal for the toning, flattening and strengthening of the stomach. Optionally, a heated brick or volcanic stones may be used to fasten the process of weight loss. 3) Acupressure Acupressure, a part of Shiatsu technique, is also applied to relieve the discomforts caused after childbirth. It’s an alternative therapy which applies pressure on certain points which are considered lines of energy using needles. 4) Herbal Bath Herbal baths are an important aspect of postnatal massage therapy. They include using various herbs, spices and roots. A daily bath in this water helps reduce soreness in veins, remove the odour of lochia, get rid of discharge, remove excess wind and help in relaxation. 5) Thai massage Thai massage clears the entire lymphatic system and removes toxins. It is an ancient massage therapy that combines acupressure, Indian ayurvedic principles along with assisted yoga postures for maximum effectiveness. 6) Ayurvedic Massages Post-Delivery is an ideal time to take hot baths. Steam and sauna as all these will help to get rid of the extra deposits of fat and tissue collected in the body for the protection of the embryo. When combined with proper massage therapy they fasten the process of weight loss and improve over-all health, providing relaxation and rejuvenation for the organs, muscles and tissues of the body. Pre-Natal Massage Therapy While a majority of us know the benefits of a post-natal massage, many are not aware of the benefits of a Pre-natal massage. These sessions range between 30-90 minutes. Quiet music, perfect lighting & temperature and smooth but firm strokes is all you need for unwinding and unclenching. Some of the major benefits of pre-natal massage includes – • Reduces swelling in hands, feet and ankles • Reduces sciatic pain, tension, anxiety, depression and fatigue • Eases muscular discomforts in areas like the lower back, neck, calf cramps • Tones lose muscles relaxes tense muscles and can help increase flexibility • Helps with relaxation which in turn can decrease insomnia • Increases blood and lymph flow which can help increase the eliminations of toxins • Increases oxygen in the blood - up to 15% after a massage session • Strengthens the immune system • Stimulates the release of endomorphins - the body's natural pain killers into the nervous system to ease discomfort Our massage services are available in Bangalore, Chennai, Kerala, Pune & Mumbai. If you are looking for Nanny & Massage services in your city, this is your one-stop portal for specialized services in MotherCare & BabyCare. Prenu is “UnwindingInTranquilty.Com”  Prenu.In - Touching Lives!!! Nanny at Home/ Babysitting at Home Elderly Care Premature Baby Care Specialized photography for - Maternity, New Born, Infants New Born Baby Care and Mother Care(Maternity Care) Patient Care/ Home Nursing Services Prenu.In - India, Dubai and Qatar Massage For Baby & Mother in Bangalore, Chennai, Pune, Mumbai and Kerala – www.prenu.in - +91 8884750101/ 8884300689/ 9535514414, +97 474 747 31095 (Qatar and Dubai)
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